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Monday, March 8, 2010

Four Flour Bean Mix

This is a great flour mix to use in your GF baking experiences.
Four Flour Bean Mix can be exchanged cup for cup with regular flour.
This mix was developed by Bette Hagman, a pioneer in GF baking.
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Four Flour Bean Mix

2 cups garbanzo (or garfava) bean flour
1 cup sorghum flour
3 cups cornstarch
3 cups tapioca flour

I mix it and store it on the shelf, up to 3 months, otherwise the garbanzo bean flour will start going rancid


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