Tangy Barbeque-Sauced Pork Chops

Camera battery died.

Starving and the aroma was so good.

Had to sink my teeth in at that moment.

Sorry.

These pork chops are easy-peasy. The recipe is from the Taste of Home- Healthy Cooking and they say that you can serve the sauce with chicken instead of pork if you wish. There is some heat to this!

Serve with mashed potatoes to soak up all the sauce!

Tangy Barbecue-Sauced Pork Chops

1/2 medium onion, chopped

1/2 cup water

2 1/2 T. cider vinegar (add 1/2 T. more if you want it more tangy/vinegar-y)

2 T. sugar

1 T. prepared mustard

1 lemon slice

1/4 t. salt

1/4 t. pepper

1/8 t. crushed red pepper flakes

1/2 cup ketchup

2 T. Worcestershire sauce

3-5 boneless pork chops

1 T. canola oil

In a small sauce pan, combines the first 9 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Stir in ketchup, Worcestershire sauce. Heat through and discard lemon.

Meanwhile, in a large skillet, brown pork chops in oil for 5 minutes on each side. Transfer to a baking dish, coated with cooking spray; pour sauce over chops.

Cover and bake at 350 for 25-30 minutes or until a meat thermometer reads 160.