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Monday, March 7, 2011

Lemon-Garlic Chicken

Sorry, no picture. 
Just looks like a nice piece of grilled chicken.

I like this recipe because it so easy and you only have to marinate the chicken for 1 hour.
It has a nice sweet, lemony flavor.
I got the recipe from the BeachBody cookbook for the P90X diet and for being "health" food, it's good.  I modify it a little to make it even easier.

Enjoy!

Lemon-Garlic Chicken

1/4 cup fresh or bottled lemon juice
2 T. molasses
2 t. Worcestershire sauce
4 garlic cloves, minced (you can chop the cloves, but I have found you get more garlic flavor if you mince)
2-3 chicken breasts
Salt and pepper to taste

Combine the first 4 ingredients in a nonreactive dish and add chicken.  Cover and marinate for at least 1 hour turning occasionally.  

Sprinkle chicken with salt and pepper.

Grill chicken until no longer pink.  Baste with marinade if you want a more lemony-garlic flavor.

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